So now that we have established the root cause of acne, how do we deal with it? The first step is to cleanse your body of the excess acid and toxins. There are a number of ways to do this and yes, you can use enemas and products you can buy at a pharmacy but if it's not natural then it will probably do more harm than good. I find that the simplest way to cleanse the excess toxins from your body is to go on a 3-Day Raw Vegetable Fast. This, quite simply, involves eating nothing but fresh raw vegetables for a period of 3 days. It does not make a huge difference which vegetables you use but the basic rule is the greener a vegetable is the better it is for your pH level.
Along with addressing your diet you can also add herbal supplements and multi vitamins to work the problem internally and get things back in balance. Also remember to drink lots of water.
Even if you are only one are among the millions and millions of people who have been a afflicted with acne at some point during their lives, you may feel like you are entirely alone. You've tried everything form of acne control of which you can think, and at best your results have been temporary. You may have reached the discouraging conclusion that permanent acne control or elimination is not in the cards for you. But don't throw in the acne medication covered towel just yet.
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tags: nature's cure, acne medication, bad swelling on face from acne, skin peel on acne prone skin
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