Will vinegar cure my acne and how can i get rid of acne scars

Studies have recently been performed in Australia where the results proved that diets which had higher protein content showed an improvement in acne. Such foods are milk, cheese, breads, chicken, nuts, fruits and vegetables. Diets that were high in processed foods increased the blood sugar and insulin levels causing more acne.
Although foods such as greasy fries and chocolate are not known to cause acne breakout directly, they may have an indirect negative impact. All things being equal, it is always a good idea to choose healthier food. Eating healthily boost your immune system which may also help you to have a healthier skin.
An acne product alone cannot make all your pimples and blackheads go away. The key to clear and flawless skin is not simply washing your face or applying an acne cream or taking a pill. You have to adopt a complete regimen that will get you through the day and decrease the chances of acne forming. Remember, even your acne product is not failsafe without adopting other behaviors to prevent acne.
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