Best thing to do for acne and what is the best over the counter acne treatment

When you are looking for an acne cure, remember that it can take some time to show the right results. You'll find that you might need to search for the right way to treat your skin, so be patient, and if you are trying a treatment, you should give it some time to prove itself.
Another known cause of acne is internal yeast overgrowth. This is also called Candida and has been known to be a factor cause of acne along with a lot of other health problems. There are many simple ways to find out if you have Candida. Simply get a glass of water and spit in it. See if the spit floats or sinks to the bottom. This will tell if you have acne. This yeast problem can be solved through avoiding your intake of sugary foods. Candida is killed also through taking beneficial bacteria such as Pro Biotic pills.
Ok finally I am going to get to the point. Natural treatment not only helps with the immediate problem it can also improve your health in other ways.
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