Monday, August 4, 2008

Top over the counter medication for acne and yeast cause acne

• A balanced and healthy diet complete in nutrients and taken at the correct time can also prevent acne to some extent. Fresh fruits and vegetables, sprouts etc. are advised to people who have severe acne problems.
From our understanding of acne as it is today, we know that within our skin we have millions of tiny little glands (sebaceous glands) that produce a substance called sebum. Sebum is an oily substance that is an essential part of the hair growth cycle and is found anywhere on the body where hair is needed. For some reason, it appears that the sebaceous glands of acne patients are overly sensitive to normal levels of testosterone, and that sensitivity causes the sebaceous glands to produce very high levels of sebum which clogs up the pores causing spots and blackheads etc..
Follow the above seven tips on how to get clearer skin, and you will not only have better looking skin without resorting to harsh chemicals or expensive drugs, but you'll also feel great physically.
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tags: free acne clearing cures, acne causes, foods you can eat to reduce acne

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